With winter comes cold weather. Cold weather means I bundle up even more than usual. It also leads to our 6-month old puppy not getting as many walks. That translates into a bored, more destructive puppy.

Tired of our socks and Kleenix being demolished at every turn, I braved the cold weather and walked the dog this week — consistently. Okay, I know it hasn’t been that wintry in our area yet, but I’m chilly when it’s 55 degrees!

I’ve enjoyed the cold walks. Granted the first half mile I walk a more brisk pace in an attempt to keep hypothermia at bay (perhaps a slight exaggeration). Then the next two miles, I start unzipping my coat and wish I hadn’t worn so many layers.

As the dog and I stroll along, I’ve felt a peace. All the worries or stresses of the day melt away as I observe the beauty of God’s creation around me. With school in session and technology interruptions left at home, nothing intrudes on my time to just be.

It’s been a good reminder to me that in the midst of life’s daily demands, there is tremendous value in taking time out to enjoy the simple things in life. Whether it’s only fifteen minutes or an hour, the benefit is terrific. It gives us a chance to gain a bit of renewal, so we can continue our day with rejuvenation.

So take time to refresh yourself today. You’ll be glad you did!