Laughter is contagious. Ever notice when someone is laughing hysterically, you can’t help but join in?

In college, in the midst of a big laughing fit, I instinctively began to wave my hand in front of my face like a fan. I’m not sure why … whether I thought it would give me needed air or what, but back then laughter and waving went hand-in-hand. These oddities made everyone laugh harder, which created further waving from me.

I somehow outgrew my waving instincts, but not my desire to laugh. The sound of my laughter is one hard to ignore — it’s loud and perhaps to some, rather obnoxious. I just figure I’m expelling unwanted stress with each thunderous hoot. 

In the midst of busyness, a challenging situation, or stress, laughter has the ability to change our drab outlook. Unfortunately, the first to disappear in such times, is fun and laughter.

I’ve been known to let my goofy side shine under such stress-filled days. One of my specialties is to put on music and dance in no apparent style — just having fun. After the initial expected embarrassment by my daughter, she joins in while my husband sits on the couch and laughs at his two wacky women. Before long, laughter and fun fill our home and the cares of the day dissipate.

When did we last cut loose, have fun, and laugh? Maybe it’s time to let your goofy side shine!

A laugh is a smile that bursts.  ~Mary H. Waldrip