To watch my daughter clean her room is synonymous with watching someone overflow with excitement about life. However, she hates to clean her room. I share her aversion to cleaning, but taught her early on how to push through the undesirable tasks — crank up the music!

Music has a way of offering a different focus as you do the unlikable.

As she picks up items off the floor singing away, she stops briefly when the beat hits just right so she can burst into a musical dance break. She grabs an invisible microphone as she watches herself dance in the mirror. As the music flows through the house, I cannot help but bounce, tap, and sway where I am at as well. It is infectious.

I guess it all goes back to where we put our focus. What would happen if we robbed our dislikes of their misery and just turned up the music, let loose, and danced? If you have a teen, the dancing may need to be isolated to your home so no embarrassment is inflicted upon them … or perhaps that is just how my daughter feels. 🙂